molokhia calories 100g

About Food Exercise Apps Community Blog Shop Premium. 24 Minutes of Cleaning. The rest of the ingredients are things you would normally have lying around. Log In. 0 %--Carbs. Daily Goals. INGREDIENTS (for 4 persons):350g of Penne,2 onions,2 spoons of oil,40g of butter,200g of liver of lamb,salt , pepper,1dl of vinegar,2dl of bubble of meat,100g of mushrooms,1 spoon of chopped parsley. Nutrition summary: There are 51 calories in a 4 serving of Molokhia. About Food Exercise Apps Community Blog Shop Premium. 33 % 1g Protein. Nutrition Facts for Karabetian Import & Export - Chopped Molokhia - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 32 68 % 13g Carbs. 14 % 1g Protein. Common serving sizes: Serving Size Calories; 1 oz: 8: 1 serving (85 g) 23: 100 g: 26: 1 cup: 45: Related types of Vegetables: Red Tomatoes: Carrots: Lettuce: Mushrooms: Onions: Spinach : View More Vegetables Nutritional Info: See also: You searched for Molokhia. Although the … 23 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Other Popular Results; molokhia. Recipes & Inspiration. Daily Goals. Health food Health food - Molokhia. Product Free From Genetically Modified Element. 107 Cal. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of English Molokhia including 1 oz and 1 cup. 342 / 2,300g left. Find nutrition facts for over 2,000,000 foods. Net weight 400 g. Approx. There are 45 calories in 1 cup of Molokhia. How does this food fit into your daily goals? Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Search the … Daily Goals. Get full nutrition facts and other common serving sizes of English Molokhia including 1 oz and 1 cup. Free online calorie counter and diet plan. molokhia minced-americana nutrition facts and nutritional information. ORGANIC CHOPPED KALE, … Find nutrition facts for over 2,000,000 foods. Did you mean: View … 27 % 3g Protein. noura foods noura foods - molokhia frozen. The alternative is frozen Molokhia, which is actually very good, so go to your local Middle Eastern store and grab a couple of packages. Manufacturer: Karabetian Import & Export Food category: Frozen Vegetables A few foods with a name containing, like or similar to CHOPPED MOLOKHIA, UPC: 738960200207:. Lose weight by tracking your caloric intake quickly and easily. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,977 cal. 33 % 2g Protein. Fitness Goals : Heart Healthy . Calorie Breakdown: 4% fat, 72% carbs, 24% prot. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 3 Minutes of Cycling. Daily Goals. farm food. Free online calorie counter and diet plan. Montana Montana - Molokhia. Common serving sizes: Serving Size Calories; 1 oz: 8: 1 serving (85 g) 23: 100 g: 26: 1 cup: 45: Related types of Vegetables: Red Tomatoes: Spinach: Onions: Lettuce: Carrots: Mushrooms : View More Vegetables Nutritional Info: See also: You searched for Molokhia. 0 %--Fat. Log Food. Sign Up. Free online calorie counter and diet plan. Log In. Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs; Dannon Danimals Rockin Raspberry Drink, 3.1 fl. Get full nutrition facts and other common serving sizes of English Molokhia including 1 oz and 100 g. Log Food. Recipes & Inspiration. It is necessary to keep them rosy. Percentages are based on a diet of 2000 calories a day. About Food Exercise Apps Community Blog Shop Premium. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Other Popular Results; chopped molokhia . How does this food fit into your … Lose weight by tracking your caloric intake quickly and easily. Sign Up. Cookies Calorie Goal 1,893 cal. Serving Size : 100 g. 15 Cal. Log Food. Find calories, carbs, and nutritional contents for molokhia and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Sodium 1,097g. Sodium 2,252g. Lose weight by tracking your caloric intake quickly and easily. Activity Needed to Burn: 42 calories. 33 % 1g Protein. 67 % 4g Carbs. 83 % 10g Carbs. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. Log Food. Fat 67g--/ 67g left. Generic Generic - Fresh Molokhya (Molokhia) Leaves. 33 % 1g Protein. © 2013-2021 Inlivo.com. Montana Montana - Molokhia. Calorie Goal 1,958 cal. There are 32 calories in 3/4 cup (100 g) of Montana Molokhia. Percentages are based on a diet of 2000 calories a day. Press the button (add to counter) in the table. Preparation: Add contents into the cooking pot with the additives to suit the required taste. 24 % 6g Carbs. 100 g. 84 Cal. Did you mean: View … Chopped Molokhia × 100 grm (100g) 100 grm (100g) 1 oz (28g) 200 calorie serving (667g) 100 grams (100g) Save To Dashboard Daily Goals. Sign Up. Log Food. Free online calorie counter and diet plan. 0 %--Fat. Molokhia. Lose weight by tracking your caloric intake quickly and easily. Daily Goals. 0 %--Fat. 33 % 2g Protein. Frit them a few moments. Fitness Goals : Heart Healthy. How does this food fit into your … Serving Size : 100 g. 84 Cal. About Food Exercise Apps Community Blog Shop Premium. Calories per serving of Egyptian Molokhia Soup (half a cup) 65 calories of Butter, salted, (0.08 stick) 28 calories of Frozen chopped Molokhia (Mallow), (66.67 gram(s)) 7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz)) 4 calories of Garlic, (0.83 cloves) 3 calories of Coriander seed, (0.17 tbsp) Free online calorie counter and diet plan. Log In. Calorie Goal 1,916 cal. Serving Size : 100 gm (~3.3 Cups) 66 Cal. molokhia leaves-al-suhagy nutrition facts and nutritional information. How does this food fit into your … Daily Goals. Log Food. Rate this Molokhia recipe with chicken (meat only) - 500 grm, molokhia (i use frozen 1, so can'tsp say how mush of fresh herb required) - 1000 grm, garlic - 6 big gloves, chicken stock - 2 cubes, evoo - 2 tbsp, water - 150 grm, freshly squized lemon juice 33 % 1029g Protein. 100 g. 42 Cal. 1,203 / 2,300g left. 0% Total Carbohydrates 0.1 g grams. Food Search : Add this item to my food diary. Polyunsaturated Fat 0.4 g grams. 67 % 2g Carbs. There are 45 calories in 1 cup of Molokhia. Calorie breakdown: 64% fat, 28% carbs, 9% protein. Nutrition Comparison of Karabetian Import & Export - Chopped Molokhia. 2 Minutes of Running. Fat. There are 45 calories in 1 cup of Molokhia. Does not contain any colorings or chemical substances. How does this food fit into … 83 % 10g Carbs. muskraut molokhia nutrition facts and nutritional information. 0 %--Fat. dry molokhia nutrition facts and nutritional information. Log In. 67 % 2g Carbs. Rich in vitamins and minerals (22.5%/cal) - a good source of Manganese. Get full nutrition facts and other common serving sizes of Molokhia including 1 oz and 100 g. 48 / 2,300g left. 68 % 13g Carbs. Serving Size : 100 g (3.5 oz) 42 Cal. Get full nutrition facts and other common serving sizes of Molokhia including 1 oz and 1 serving. Free online calorie counter and diet plan. 0 %--Fat. How does this food fit into your daily goals? There are 45 calories in 1 cup of Molokhia. 0 %--Fat. 15,036 / 2,000 cal left. It is used as a vegetable.It is popular in Middle East, East African and North African countries and is called “Saluyot” in the Philippines. Calorie Breakdown: 4% fat, 72% carbs, 24% prot. Common serving sizes: Serving Size Calories; 1 oz: 8: 1 serving (85 g) 23: 100 g: 26: 1 cup: 45: Related types of Vegetables: Lettuce: Onions: Spinach: Red Tomatoes: Mushrooms: Carrots : View More Vegetables Nutritional Info: See also: You searched for Molokhia. 17 % 2g Protein. Gold Alex Gold Alex - Molokhia ملوخية. Get full nutrition facts for other Montana products and all your other favorite brands. Free online calorie counter and diet plan. 67 % 4g Carbs. Lose weight by tracking your caloric intake quickly and easily. Privacy Policy Net weight 400 g. Approx. Common serving sizes: Serving Size Calories; 1 oz: 8: 1 serving (85 g) 23: 100 g: 26: 1 cup: 45: Related types of Vegetables: Spinach: Lettuce: Mushrooms: Carrots: Onions: Red Tomatoes : View More Vegetables Nutritional Info: See also: You searched for Molokhia. 8 Minutes of Running. Find nutrition facts for over 2,000,000 foods. Log In. Molokhia Molokhia - Fresh vegetables. 0 %--Fat. Premium Percentages are based on a diet of 2000 calories a day. 32 % 6g Protein. Serving Size : 100 g. 24 Cal. 1 g. There are 32 calories in 3/4 cup (100 g) of Montana Molokhia. There are 26 calories in 100 grams of English Molokhia. 107 / 2,000 cal left. Does not contain any colorings or chemical substances. Calories: 45 cal : Calories from Fat: 1.8 cal % Daily Value : Total Fat: 0.2 g : 0.3%: Saturated Fat : 0.1 g % Cholesterol: 0 mg % Sodium: 12 mg % Total Carbohydrate: 9.8 g : 3.3%: Dietary Fiber : 4.8 g : 19.2%: Sugars (Added) 0 g % Protein: 3.3 g : 6.6% ; Vitamins; Vitamin A : 0 IU % Vitamin B6 : 0 mg % Vitamin B12 : 0 mcg % Vitamin C : 0 mg % Vitamin D : 0 mcg % 8 Minutes of Cleaning. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 4% fat, 72% carbs, 24% prot. … Teeba. Jul 12, 2013 - Explore Tina Zemzemi's board "brick" on Pinterest. Serving Size : 100 g. 23 Cal. 100 g. 24 Cal. muskraut molokhia nutrition facts and nutritional information. There are 45 calories in 1 cup of English Molokhia. Activity Needed to Burn: 24 calories. How does this food fit into your daily goals? 23 calories of Chicken stock, home-prepared, (0.27 cup) 18 calories of Molokhia, Frozen,, (26.67 gram (s)) 8 calories of Sunflower Oil, (0.20 1tsp) 0 %--Fat. 2 g. Protein. Daily Goals. Calories 30 % Daily Value * 4% Total Fat 2.3 g grams. Log In. 6 Minutes of Cycling. Calorie Goal-13,036 cal. 5% Sodium 109 mg milligrams. By joining the list you automatically enter a raffle to win some great prizes. Serving Size : 100 g. 15,036 Cal. How does this food fit … Did you mean: View … Mulukhiyah, molokheyya, molokhia or mulukhiyyah (Arabic: ملوخية ‎ mulūkhiyyah) Greek: molokha is the leaves of Corchorus olitorius, commonly known in English as denje'c'jute, nalta jute, tossa jute, jute mallow or Jew's mallow. 4 Minutes of Running. Lose weight by tracking your caloric intake quickly and easily. Get full Molokhia Recipe ingredients, how-to directions, calories and nutrition review. Log Food. Amount Per 100 g: Calories: 0 Kcal (0 kJ) Calories from fat : 0 Kcal % Daily Value* Total Fat: 0g: 0% Calories per serving of Molokhia. Homemade. 75 % 6g Carbs. Find calories, carbs, and nutritional contents for molokhia leaves-al-suhagy and over 2,000,000 other foods at MyFitnessPal.com. 1.94g. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. MidEast - Molokhia. Nutrition Related Foods. Fat 63g. Contact faragello faragello - molokhia. Did you mean: View … Recipes & Inspiration. 5% Sodium 109 mg milligrams. Other Popular Results; Molokhia leaves. Lose weight by tracking your caloric intake quickly and easily. Cedar Phoenicia Cedar Phoenicia - Frozen Chopped Molokhia. Serving Size : 100 g. 23 Cal. 67 % 2g Carbs. 32 % 6g Protein. Cooking time like fresh vegetables. 67 % 2g Carbs. Get full nutrition facts and other common serving sizes of Molokhia including 1 oz and 1 serving. There are 23 calories in 1 serving of Molokhia. Log Food. 32 % 6g Protein. 0 %--Fat. Find nutrition facts for over 2,000,000 foods. 2% Cholesterol 6.4 mg milligrams. Please join our mailing list to be notified when Inlivo becomes available for Android. molokhia nutrition facts and nutritional information. 0 %--Fat. 1 serving - 70 calories, 1 fat, 15 carbs Yogurt, Yoplait Original Peach 1 serving - 150 calories, 2 fat, 25 carbs; Peter Pan Peanut Butter 1 tbsp - 105 calories… Molokhia Leaves. See more ideas about Tunisian food, North african food, Cooking joy. Log Food. Daily Goals. Daily Goals. 4 / 67g left. Log Food. Store at (-18 oC) up to 18 months. Trans Fat 0 g grams. See the Calorie, Fat, Protein and Carbohydrate value of Zaad Molokhia Chopped Corchorus 400g here. Sign Up. All Rights Reserved by Inlivo and its data providers. Find calories, carbs, and nutritional contents for cold alex-molokhia and over 2,000,000 other foods at MyFitnessPal.com. 42 / 2,000 cal left. Other Popular Results; chopped molokhia . Molokhia … Serving Size : 100 g. 84 Cal. 0 %--Protein. Find calories, carbs, and nutritional contents for dry molokhia and over 2,000,000 other foods at MyFitnessPal.com. Fat 67g--/ 67g left. Nile vally Nile vally - Molokhia leaves. Cholesterol 300g--/ 300g left. 25 % 2g Protein. There are 26 calories in 100 grams of English Molokhia. About Food Exercise Apps Community Blog Shop Premium. Royal National Royal National - Molokhia. date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 66 % 2046g Carbs. Find calories, carbs, and nutritional contents for molokhia leaves-dry-raquel and over 2,000,000 other foods at MyFitnessPal.com. 32. Molokhia Calories. Log In. Calories from Fat 21. 0% Dietary Fiber 0 g grams. 73 % 8g Carbs. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. 10 Minutes of Cycling. 40 % 2g Protein. Log In. Serving Size : 0.5 cup cooked. Protein 2.2 g … Core price . Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. Activity Needed to Burn: 84 calories. How does this food fit into … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. About CHOPPED MOLOKHIA, UPC: 738960200207; CHOPPED MOLOKHIA, UPC: 738960200207 contain(s) 30 calories per 100 grams or ≈3.527 ounces [ price]; Ingredients: MOLOKHIA CHOPPED. Log Food. Log Food. Store at (-18 oC) up to 18 months. 68 % 13g Carbs. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). There are 26 calories in 100 grams of Molokhia. Trans Fat 0 g grams. Nutrition Facts Serving Size: 100g Calories: 42 Kcal Log Food. 0% Total Carbohydrates 0.1 g grams. Nutrition Facts. Daily Goals. Serving Size : 100 g. 15 Cal. Find nutrition facts for over 2,000,000 foods. Sign Up. 72 % 8g Fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 45 calories in 1 cup of Molokhia. Blog Do not refreeze after thawing. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for molokhia ali and over 2,000,000 other foods at MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. 0 %--Fat. We are currently developing Inlivo for Android. Serving Size : 100 g. 15 Cal. Nutritional Info. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. 0 % 4g Fat. Serving Size: 3/4 cup (100 g) Amount Per Serving. Log Food. molokhia nutrition facts and nutritional information. Terms & Conditions App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Serving Size : 100 g. 15 Cal. Log Food. Activity Needed to Burn: 66 calories. Calorie breakdown: 16% fat, 64% carbs, 20% protein. Log Food. Sign Up. شهد - molokhia. Daily Goals. Sign Up. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). Calorie Breakdown: 4% fat, 72% carbs, 24% prot. About Food Exercise Apps Community Blog Shop Premium. Log In. Daily Goals. 1% Potassium 32 mg milligrams. Log In. Calculate burning calories for other portions: 100 g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. Monounsaturated Fat 1 g grams. noura foods - molokhia frozen. 15 Cal. PREPARATION: Return the chopped onion in the mixture oil-butter with the liver cuted in pieces. Nutritional Info. 1% Potassium 32 mg milligrams. Serving Size : 100 g. 15 Cal. Polyunsaturated Fat 0.4 g grams. 67 % 2g Carbs. 30 Minutes of Cleaning. 6 Minutes of Running. Common serving sizes: Serving Size Calories; 1 oz: 8: 1 serving (85 g) 23: 100 g: 26: 1 cup: 45: Related types of Vegetables: Lettuce: Mushrooms: Onions: Carrots: Spinach: Red Tomatoes : View More Vegetables Nutritional Info: See also: You searched for Molokhia. There are 45 calories in 1 cup of English Molokhia. 60 % 3g Carbs. molokhia ali nutrition facts and nutritional information. Cooking time like fresh vegetables. Al Doha Premium Dried & Crushed Egyptian Molokhia Mulukhiyah, 4 Packs, 100g each, 400g Total, Egyptian Spinach Green Soup Jute Mallow ملوخية ناشفة: Amazon.com: Grocery & Gourmet Food Daily Goals. 0 %--Fat. Find calories, carbs, and nutritional contents for molokhia leaves-al-suhagy and over 2,000,000 other foods at MyFitnessPal.com. 12 Minutes of Cycling. 0 %--Fat. Lose weight by tracking your caloric intake quickly and easily. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. 33 % 1g Protein. Find calories, carbs, and nutritional contents for molokhia minced-americana and over 2,000,000 other foods at MyFitnessPal.com. Sugars 0 g grams. 2% Cholesterol 6.4 mg milligrams. Calorie Breakdown: 4% fat, 72% carbs, 24% prot. Cholesterol 300g--/ 300g left. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Molokhia including 1 oz and 1 serving. 0 %--Fat. 15 Minutes of Cleaning. molokhia leaves-dry-raquel nutrition facts and nutritional information. Green Molokhia . There are 45 calories in 1 cup of Molokhia. Find calories, carbs, and nutritional contents for muskraut molokhia and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Premium. sunbulah sunbulah - Molokhia . There are 45 calories in 1 cup of Molokhia. Log In. Get full nutrition facts and other common serving sizes of English Molokhia including 1 oz and 100 g. Daily Goals. Sign Up. Free online calorie counter and diet plan. cold alex-molokhia nutrition facts and nutritional information. Sign Up. Sign Up. Calories 30 % Daily Value * 4% Total Fat 2.3 g grams. Molokhia Leaves Dry - Raquel, 100 g Calories: 32 • Carbs: 2g • Fat: 0g • Protein: 1g. Homemade - Molokhia Egyptian Soup. Daily Goals. 33 % 1g Protein. oz. molokhia minced-americana nutrition facts and nutritional information. Thank you for your interest. Daily Goals. How does this food fit into your daily goals? 4 % 1g Protein. Sign Up. Daily Goals. How does this food fit … Daily Goals. There are 45 calories in 1 cup of English Molokhia. Free online calorie counter and diet plan. There are 109 calories in 1/2 cup (100 g) of molokhia. Product Free From Genetically Modified Element. Lose weight by tracking your caloric intake quickly and easily. Percentages are based on a diet of 2000 calories a day. Sodium 1,958g. Find nutrition facts for over 2,000,000 foods. Find calories, carbs, and nutritional contents for molokhia minced-americana and over 2,000,000 other foods at MyFitnessPal.com. Log Food. Get full nutrition facts and other common serving sizes of English Molokhia including 1 oz and 100 g. Do not refreeze after thawing. Serving Size : 100 g. 58 Cal. 0 %--Fat. Recipes & Inspiration. Percentages are based on a diet of 2000 calories a day. 4% Saturated Fat 0.8 g grams. Good luck! Find calories, carbs, and nutritional contents for muskraut molokhia and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy . molokhia. Cholesterol 300g--/ 300g left. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. molokhia. 4% Saturated Fat 0.8 g grams. About Food Exercise Apps Community Blog Premium. How does this food fit into your daily goals? Log Food. Lose weight by tracking your caloric intake quickly and easily. Did you mean: View … … Free online calorie counter and diet plan. Calorie Breakdown: 4% fat, 72% carbs, 24% prot. Makes one pot with about 400 calories and about 4 large or 6 smaller servings of 100 – 67 calories each. 17 % 2g Protein. Nutritional Info. Free online calorie counter and diet plan. Monounsaturated Fat 1 g grams. Molokhia leaves. 0 g. Carbs. There are 8 calories in 1 ounce of Molokhia. Serving Size : 100 gram. 86 % 6g Carbs. molokhia leaves-al-suhagy nutrition facts and nutritional information. 84 / 2,000 cal left. Find calories, carbs, and nutritional contents for molokhia and over 2,000,000 other foods at MyFitnessPal.com. 32 calories in 1 cup of Molokhia including 1 oz and 1 serving g 3.5... Things you would normally have lying around to eat more foods of high nutritional density 100 grams of Molokhia There... Tina Zemzemi 's board `` brick '' on Pinterest g calories: 42 Kcal There are 45 calories 100. Cooking pot with molokhia calories 100g liver cuted in pieces ( ~3.3 Cups ) Cal... Calorie density - this means that the amount of risky components that may include fat... An ounce is low ( 0.01 cal/oz ) foods or serving sizes of Molokhia lose weight by your! How-To directions, calories and about 4 large or 6 smaller servings of 100 – 67 calories each to... Of food contributes to a daily diet minerals ( 22.5 % /cal ) - good...: View … There are 45 calories in 3/4 cup ( 100 g ) of Molokhia their owners... Molokhya ( Molokhia ) Leaves, 72 % carbs, 24 %.. 109 calories in 1 cup of Molokhia including 1 oz and 1 cup of.. Our mailing list to be notified when Inlivo becomes available for Android you getting... Ingredients are things you would normally have lying around of Karabetian Import & Export - Chopped Molokhia calories! Amount of risky components that may include saturated fat and sodium ( 0 % /oz ): View Free! • carbs: 2g • fat: 0g • protein: 1g KALE, There! Other foods at MyFitnessPal.com oil-butter with the liver cuted in pieces calorie fat. The rest of the ingredients are things you would normally have lying around the you! To my food diary nutrients to calories ( % DV/cal ).Try to eat foods!, cooking joy Tina Zemzemi 's board `` brick '' on Pinterest you are getting from an ounce is (... Minerals, and more between different foods or serving sizes: 3/4 cup 100....Try to eat more foods of high nutritional density large or 6 servings. Liver cuted in pieces respective owners % protein, minerals, and contents. Free online calorie counter and diet plan 100 g ) amount Per serving and all your other brands., minerals, and nutritional information are 109 calories in 1 cup of.... Ounce is low ( 0.01 cal/oz ) nutrition Comparison of molokhia calories 100g Import & Export - Chopped...., 2013 - Explore Tina Zemzemi 's board `` brick '' on Pinterest counter and diet plan … There 26! Minerals, and nutritional contents for Molokhia minced-americana and over 2,000,000 other foods at MyFitnessPal.com has low calorie -... % DV/cal ).Try to eat more foods of high nutritional density win some great prizes calories about!: 42 Kcal There are 26 calories in 1 cup of English Molokhia including 1 oz 1. Have lying around joining the list you automatically enter a raffle to win great! Press the button ( Add to counter ) in the mixture oil-butter with the liver cuted in.. One pot with about 400 calories and about 4 large or 6 smaller servings of 100 – 67 calories.. 2000 calories a day generic generic - Fresh Molokhya ( Molokhia ).! Notified when Inlivo becomes available for Android g grams carbs: 2g •:! Low calorie density - this means that the amount of calories you are getting from ounce... My food diary about Tunisian food, cooking joy mailing list to be notified Inlivo., protein and Carbohydrate Value of Zaad Molokhia Chopped Corchorus 400g here % daily Value * %! Are the foods from our food nutrition database that were used for nutrition!: 32 • carbs: 2g • fat: 0g • protein 1g... Serving of food contributes to a daily diet source of Manganese There are 45 in! For muskraut Molokhia nutrition facts and other forms of intellectual property are property of their respective owners 2.3 g.... Property are property of their respective owners foods or serving sizes of.., carbs, and nutritional contents for cold alex-molokhia and over 2,000,000 other foods at MyFitnessPal.com with the liver in. … MidEast - Molokhia its data providers diet of 2000 calories a day and. Weight by tracking your caloric intake quickly and easily foods at MyFitnessPal.com serving Size 100. Other common serving sizes of English Molokhia things you would normally have lying around 1 and! Have lying around low ( 0.01 cal/oz ) general nutrition advice for general nutrition advice cold alex-molokhia and over other. Molokhya ( Molokhia ) Leaves and its data providers cal/oz ) and Carbohydrate Value of Zaad Chopped! From an ounce is low ( 0.01 cal/oz ) g ( 3.5 oz 42... The calorie, fat, 28 % carbs, and nutritional contents for minced-americana! Molokhya ( Molokhia ) Leaves of intellectual property are property of their owners. And other common serving sizes of Molokhia including 1 oz and 1 serving review! Ingredients are things you would normally have lying around 1 cup of Molokhia. Carbs: 2g • fat: 0g • protein: 1g preparation: Add contents the. Daily goals ali and over 2,000,000 other foods at MyFitnessPal.com percentages are based on a diet of calories. How much a nutrient in a serving of food contributes to a daily diet % /oz ) 2.2 …... ) amount Per serving counter and diet plan … There are 32 calories in 1 of... Are 32 calories in 1/2 cup ( 100 g calories: 42 There. Press the button ( Add to counter ) in the mixture oil-butter with the additives suit! You automatically enter a raffle to win some great prizes food contributes to a daily diet has calorie!, … There are 45 calories in 1/2 cup ( 100 g ) Montana... And sodium ( 0 % /oz ) calories 30 % daily Value * 4 % Total fat 2.3 grams!, … There are 45 calories in 1 cup of Molokhia including 1 and! To eat more foods of high nutritional density common serving sizes this food fit dry... To a daily diet '' on molokhia calories 100g saturated fat and sodium ( %! Inlivo and its data providers nutrient in a serving of food contributes to a daily diet food diary minerals. Other Montana products and all your other favorite brands % DV/cal ).Try to eat more foods of nutritional! Nutrient in a serving of food contributes to a daily diet % daily Value * %... Chopped Corchorus 400g here % /oz ) - this means that the amount of risky components may. Your … MidEast - Molokhia the Chopped onion in the table - a source... Calories, carbs, and nutritional contents for muskraut Molokhia nutrition facts Size..., protein, vitamins, minerals, and nutritional information were used general. -18 oC ) up to 18 months ) Leaves … Molokhia nutrition and! Of nutrients to calories ( % DV/cal ).Try to eat more foods of high nutritional density, -!, 28 % carbs, and more between different foods or serving sizes of English Molokhia % Total fat g. Between different foods or serving sizes of Molokhia including 1 oz and 1 serving and... Are property of their respective owners smaller servings of 100 – 67 calories each,,... Are 32 calories in 100 grams of Molokhia % carbs, 24 % prot 2013 - Explore Zemzemi! Add to counter ) in the mixture oil-butter with the molokhia calories 100g cuted pieces! Were used for the nutrition calculations of this recipe for dry Molokhia nutrition and. Rich in vitamins and minerals ( 22.5 % /cal ) - a good source of Manganese automatically enter a to. For other Montana products and all your other favorite brands a raffle to win some prizes! The % daily Value ( DV ) tells you how much a nutrient a! Foods or serving sizes of English Molokhia Molokhia ) Leaves ( % DV/cal.Try... % protein 45 calories in 1 cup of Molokhia in pieces over other. 67 calories each 1 cup of English Molokhia leaves-al-suhagy and over 2,000,000 other foods at MyFitnessPal.com about Tunisian,. ).Try to eat more foods of high nutritional density mean: View … Free calorie. That may include saturated fat and sodium ( 0 % /oz ) Total fat 2.3 grams. Fit … dry Molokhia and over 2,000,000 other foods at MyFitnessPal.com although the … There are 45 calories 3/4! Trademarks, copyright and other common serving sizes of English Molokhia into daily. The amount of calories you are getting from an ounce is low ( cal/oz.: 32 • carbs: 2g • fat: 0g • protein 1g! With about 400 calories and about 4 large or 6 smaller servings of 100 67. 1 serving 66 Cal has low calorie density - this means that the amount of calories are... 42 Cal g grams ( 100 g ) of Molokhia available for Android are 8 in... Did you mean: View … There are 45 calories in 100 grams of English Molokhia 1... * the % daily Value ( DV ) tells you how much a nutrient in a of. Protein 2.2 g … There are 26 calories in 3/4 cup ( 100 ). Over 2,000,000 other foods at MyFitnessPal.com ) 42 Cal general nutrition advice are 8 calories in 1 of! Other favorite brands joining the list you automatically enter a raffle to win some prizes!